Almost everyone in his life has heard the word “Spa”, but what comes to your mind when you hear the word “Spa”? You visualize things like relaxation, massaging, detoxification, and refreshing. However, the literal meaning of “Spa” is a bath containing hot steam or aerated water. Now we imagine it being a part of the 21st century, but spas have been around for ages and from the most historic of the times. You might have heard about the pond of life, which is fictitious as of now but people used to believe it was real. Simply because they didn’t know the science behind it.
There are ponds around the world that are rich in minerals and bathing in them does improve the quality of skin and hair. Since people in historic times didn’t know this, they thought that this specific water makes the people age backward, which is not the case. Anyways, the main idea is that these spas have been around for ages and people have used spas for different reasons. Sometimes you need to go to a body spa to get a massage or some fine day you may want to go to a hair spa to get your hair treated right.
What Is A Hair Spa Treatment?
In your childhood, you must have seen your granny or your mom applying oil on your hair and rubbing them and at that moment you feel an out-of-body experience. Now that is a basic and very relevant example of hair spa treatment at home. However, in modern times things have progressed and a lot of science now goes into the processes of spas as well and how they work.
Currently, hair spas treat hair by toning and nourishing it by using different oils, conditioners, masks (commercial and homemade) and ingredients, etc. These products are used to improve hair growth, make them thick and healthy, and repair hair damage. Contributing to a healthier scalp and nourished hair.
Who Is Hair Spa Treatment For?
Essentially, it is for everyone. However, since most people do not bother to keep proper care of their hair, let’s just talk about who should be getting a hair spa treatment. Firstly, most people associate it with age that when you reach a certain age only then you need to get spa treatments, whether they are body spas or hair spas.
Honestly, there is no age limit to this and as individuals, I think it’s our responsibility to listen to our body and see what is going wrong with us but since we are unable to do so, then we must go to a hair spa treatment center and get ourselves checked professionally. It can be anything, weak hair, dandruff, oily hair, dry scalp, colored hair, stress, anxiety, etc.
What Are The Hair Spa Products At Home?
When it comes to hair spa products, there are a lot of pre-made oils and chemical stuff that are used professionally in hair spas. However, when it comes to you doing it on your own or doing a hair spa at home with natural ingredients. We do get limited in regards to the professionally used oils, but nature has our back. All the things that go into these professional oils are extracted from natural ingredients and what you can do at your home is to use these things and make a mask out of them through relevant procedures. These things are easily available in the market and in fact, you will be shocked to see that many of them might be lying in your fridge. Some of them are as follow:
– Olive oil
– Coconut Oil
– Raw Milk
– Coconut cream
– Apple Cider Vinegar
How to Do Hair Spa At Home?
Now as much as lucrative a hair spa treatment center may sound, it is costly and most women choose to do hair treatment at home using natural ingredients. The reason being simply either lack of time to go out and get an appointment which is just another pain or the pain of paying a lot of money. On a side note, it is even difficult to get these appointments during these days as COVID-19 has penetrated its roots deep into our lifestyles and is a constant threat to any face-to-face interaction. Now people ask various questions like “How to do a hair spa at home for dry hair” or “how to do a hair spa at home”. This speaks volumes about the natural preference of people. They want to do it on their own in their homes. This brings us to the question, is there any solution that answers the question “how to get a hair spa at home”?
The solution comes out to be a natural hair spa at home. This home-based natural hair spa treatment allows you to easily message and detoxify hair using natural ingredients at home. I think this is a way better option when it comes to comfortability. Imagine laying on your couch with your favorite movie playing and a shower of rain going on outside, and you lay there getting a hair spa treatment at home. Meanwhile, it’s vivid and comforting, Isn’t it? Now the question is how to take a hair spa at home? Below are the steps you can take or the procedure you can follow to get your very own hair spa treatment at home.
1) Massage and Oil Your Hair
Let’s start with the first step on the answer to the question “How to hair spa at home”. The very first part of the process is to massage and oil your hair. Now at this point, you can either use oil of olives, sweet almost, coconut, etc or you can use any other ingredient that is good for your hair and contains the necessary nutrients to nourish your hair. If it’s an oil, continue to massage your hair and if it is something else then first prepare it according to the relevant procedure and then start to massage your hair. This nourishes your hair and amplifies the blood circulation in your scalp, this in return decreases the stress levels which eventually prevents hair fall as well. Keep it applied for at least 2-5 minutes and then proceed to the next part.
2) Steam Your Hair
Now once you have properly massaged your hair with the oil and kept it there for 2 to 5 minutes. It is now time to inject those nutrients that the oil carries into the hair with steam. For this part, there are two ways to do this, and both need to be practiced with caution as hot water is involved in the process.
Method#1 – Boil some water in a pot and put it on some stand or some platform at the level of your stomach. Bring your head on top of the hot water at a distance and cover yourself up with a towel. This way all the steam will stay inside the enclosed area and penetrate your hair directly with the nutrients of the oil, and you will have an experience of a mini sauna. Continue with this for 10 – 15mins only.
Method#2 – Boil some water and put it into a pot and let it stay until it cools down enough so the water does not burn you. Soak a towel in the warm water, squeeze some out and then wrap the towel around your head. It will steam your hair and keep it enclosed and when it cools down, repeat the process. Continue this for 10 – 15mins only.
3) Wash Your Hair
When you are done massaging and steaming the hair, it is now time to wash it all off. You can use any gentle or mild shampoo at this point to wash it off but it is recommended that you use shampoos that are sulfate-free, on the packing of the shampoo if you see ‘SLS’ or ‘SLES’ then you got the right one. Apart from shampoo, use lukewarm water and cleanse the hair properly and gently. You can repeat it if you feel the need to.
4) Condition and Mask Your Hair
Once you are done washing and cleaning your hair, now it’s time for the final step. It’s time to apply some conditioning hair spa cream or a mask to give the final touches and sprinkles of awesomeness to your hair. For this, you can either go online or a local store and buy a conditioning hair spa cream which is normally easily available, or you can make a hair mask at your home using different ingredients like coconut cream, honey, strawberry, etc and continue your hair spa naturally at home. Anything natural can be turned into a hair mask and which provides nutrients to the hair unless it is gross.
Benefits Of Hair Spa
– Hair Roots are Strengthened
We all have heard about the quote that if the foundation is weak, the structure will fall sooner. The same happens with our hair when we neglect them, they start falling off. Hair spas reverse this process by strengthening the roots of the hair as many nutrients are absorbed. This in return reduces hair fall.
– Controlling of Oil in Scalp
When we think about hair-related issues, we tend to overlook the fact that below our hair is skin, and just like any other part of the body, it has different glands and functions as well. Similarly, there is a gland called the sebaceous which controls the oil secretion on our skin. It is natural and better for us but sometimes these glands do not work properly and an improper amount of oil is secreted. This causes issues like dry scalp, dead cells, dandruff, itchiness, and dry hair. However, hair spa treatment fixes this issue by regulating secretion.
– Blood Circulation In The Scalp is Improved
Just like any other massage, this also improved the blood circulation in the scalp as normally the skin on our head stays untouched most of the time, and over time this leads to chow veins in the scalp. However, when you do a head massage all the vein structure in the scalp is squeezed and pushed, and readjusted which makes the blood flow much smoother. This in return increases the flow of oxygen in the scalp via blood as well as the transmission of nutrients, improving the health of your hair.
– Removal of Impurities and Repairing of Damaged Hair
In our daily lives, we go out and face an environment that is getting worse with time, as there is a lot of dust and pollution in the air. We spend hours outside and when we reach our home we simply either wash our faces and wet our hair or we take a bath and shampoo our hair. Now what that does is that it surely cleans off the dust on the hair and we see our shiny hair in the mirror. However, this is just what we see.
In reality, the dust and the dirt go deep into our hair as well as the scalp, blocking the pores and restricting the blood flow to the hair, and this then causes hair to get damaged. Hair spa deals with it is a great way as steam is used to penetrate the oil in your hair and scalp, this cleans off any dirt present in the scalp and the hair.
– Stress Reduction
Massage is a huge but overlooked part of the hair spa treatment which most people fail to understand. In the initial stage of the spa treatment when you massage your scalp and hair, the hair and scalp get oiled up all nice and smooth but apart from that it’s a message itself that improves the blood flow in the scalp region thus inducing a relaxing effect and reducing any pain a person has. This in return improves a person’s mood and stress levels. Stress can either be caused by physical pain or mental pain.
– Dandruff-free Hair
Dandruff is a problem that is common among people and a lot of people face it in their day-to-day life. In some cases it is mild, but sometimes it becomes so extreme that it becomes a health condition. This shows us that no matter what part of the body it is, neglect can lead to severe consequences. There are various shampoos available in the market which specifically focus on the dandruff problem and they do work to some extent, but when it comes to proper treatment of dandruff – a hair spa is mandatory. Hair spa treatment stabilizes and balances the pH levels of the scalp, promoting the healthier growth of hair.